Last updated: June 2, 2025
In Kaminskiy, Russian Federation, being aware of the UV Index is crucial for safeguarding your health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, making it essential for everyone, especially during the sunnier months. With a Dfb climate, Kaminskiy experiences distinct seasonal variations, but during peak hours—specifically from 11:00 AM to 1:00 PM, when UV levels reach 7—it's particularly important to stay vigilant. By keeping an eye on the UV Index, you can enjoy the outdoors while protecting your skin and maintaining your well-being.
As the sun rises, the UV Index begins its ascent, peaking at 7 during the late morning to early afternoon hours. Starting from a mild 2 at 07:00, the intensity gradually increases, reaching a moderate 4 by 09:00. By 11:00, it hits 7, signaling the importance of sun protection during these hours. The UV levels remain high, sustaining at 7 from 12:00 to 13:00, before beginning to decline gently. By 15:00, it taps down to 5, and further dwindles to 3 by 16:00. As daylight fades, the index lowers to 1 by 18:00, emphasizing a much safer environment for outdoor activities in the evening. Remember to stay protected during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences noticeable seasonal changes throughout the year, with high-risk months identified as May through August when the index reaches levels 6 or 7, indicating high exposure and a burn time of only 25 minutes. During these months, it is crucial for visitors and residents to take precautions, such as seeking shade, wearing protective clothing, and applying sunscreen regularly. Conversely, the low-risk months from January to April and September to December feature lower UV levels, with an index of 1 or 2 and a burn time of 45 minutes. Nonetheless, it's always wise to remain vigilant about sun exposure, as UV rays can still pose a threat even on milder days.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Kaminskiy | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |