Last updated: June 2, 2025
Understanding the UV Index in Tulyushka, Russian Federation, is essential for protecting your skin and overall health. As UV levels fluctuate throughout the day, being aware of these changes can help prevent painful sunburns and long-term skin damage. Tulyushka's climate, characterized by its distinctive Dwc zone, presents unique UV exposure risks, particularly during peak hours when the index can reach up to 7. By staying informed about local UV conditions, you can enjoy the sun safely while safeguarding your skin health.
As the sun rises, the UV Index (UVI) begins its ascent, starting with a mild level of 1 at 7:00 AM. By 9:00 AM, it reaches a level 3, indicating an increase in solar intensity. The real peak occurs at noon when the UVI hits a robust 7, representing the highest risk for harm from unprotected sun exposure. This high intensity persists until 3:00 PM, when it gradually recedes to a level of 6. As the afternoon wanes, the UVI dips further, dropping to 5 at 4 PM and finally back to a gentle 1 by 7 PM, allowing for a safe and comfortable evening. Remember, the hours between 10 AM and 3 PM mark the most crucial times for sun safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with notable increases during the warmer months. January and February see a low UV Index of 1 and 2, allowing for a safe burn time of 45 minutes. As spring arrives, UV levels rise in March and April, reaching a moderate UV Index of 4 and 5, which shortens burn time to 30 minutes. A critical transition occurs in May, where the UV Index escalates to 7, marking the beginning of high-risk months that last through August. During these peak summer months, the burn time decreases to 25 minutes, indicating a need for increased sun protection. September and October bring a return to moderate exposure, while November and December return to the low UV Index of 1, with burn times of 45 minutes. Visitors and residents should prioritize sun safety, particularly from May to August, by applying sunscreen, wearing protective clothing, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Tulyushka | 1 | 2 | 4 | 5 | 7 | 7 | 7 | 7 | 5 | 3 | 1 | 1 |