Last updated: June 2, 2025
In Khudoyelanskoye, understanding the UV Index is crucial for protecting your skin and maintaining overall health. With a climate classified as Dwc, residents and visitors alike face unique challenges regarding sun exposure, especially during peak hours when UV levels can reach up to 7. Being aware of daily UV ratings not only helps in preventing sunburn but also contributes significantly to long-term skin health. Whether you’re enjoying outdoor activities in the summer or just soaking up the sun, knowing when to seek shade or apply sunscreen is essential for a safe and enjoyable experience.
The UV Index starts off mildly low at 1 at 7:00 AM, gradually climbing throughout the morning. By 10:00 AM, it reaches a moderate 4, with significant exposure risk beginning around 11:00 AM as it spikes to 6. The highest levels occur from 12:00 PM to 2:00 PM, maintaining a strong 7 during peak hours—perfect for sun enthusiasts but a cause for caution. As the afternoon progresses, the index gradually declines, dropping to 4 by 5:00 PM and further down to 1 by 7:00 PM. This reveals a clear pattern: the midday sun offers the greatest intensity, so sun safety measures are crucial during those hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, impacting sun exposure risks for both visitors and residents. From January to February, the UV Index remains low (1-2), with a burn time of 45 minutes. As spring approaches, March and April see a moderate increase (UV Index 4-5), reducing safe exposure time to 30 minutes. The summer months, particularly May through August, present a high risk, with the UV Index peaking at 7 and a burn time of just 25 minutes. Notably, May, June, and July are high-risk months, making it crucial for individuals to prioritize sun protection—such as wearing sunscreen and protective clothing. As fall arrives, the index starts to decrease, returning to moderate levels in September and October and low levels by November and December. Visitors and residents are advised to remain vigilant during the higher UV periods to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Khudoyelanskoye | 1 | 2 | 4 | 5 | 7 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |