Last updated: May 3, 2025
Understanding the UV Index is crucial for the residents of Kachug, Russian Federation, as it serves as a vital indicator of sun exposure risks throughout the day. With typical midday UV levels peaking at 6, awareness of these values is essential for preventing sunburn and promoting long-term skin health. Kachug's Dwc climate features cold winters and warm summers, making it important to stay vigilant about UV exposure, especially during the sunniest hours. Monitoring the UV Index helps ensure that you enjoy the outdoors safely and responsibly, protecting your skin from harmful effects while soaking in the beauty of your surroundings.
The UV Index offers a glimpse into the sun's intensity throughout the day, and today's data reveals an intriguing pattern. Starting off at a mild 1 at 07:00, it quickly climbs to 3 by 09:00, reaching a peak of 6 from 11:00 to 14:00. This midday intensity signals a heightened need for sun protection as the sun shines its brightest. As the afternoon progresses, the UV Index begins to dip, falling back to 4 at 16:00 and tapering off to 2 by late evening. If you're planning outdoor activities, make sure to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months being June and July, both featuring a very high UV Index of 8, which allows for a burn time of only 15 minutes. As spring progresses into summer, there is a notable increase in UV intensity, peaking in these months. By May, the UV Index rises to 6 (high), shortening the burn time to 25 minutes. While February and January present the lowest risk with a UV Index of 1, offering a safe burn time of 45 minutes, it’s essential for visitors and residents to remain cautious from March onwards when the UV Index begins to climb beyond moderate levels. To ensure safety during higher UV months, it is advisable to use sunscreen, wear protective clothing, and seek shade during peak sunlight hours, particularly between June and August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kachug | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 1 | 1 |