Last updated: June 2, 2025
Understanding the UV Index in Biryul'ka, Russian Federation is essential for safeguarding your skin and overall health. With peak UV levels reaching as high as 8 in the midday sun, awareness of these daily fluctuations can help you effectively prevent sunburn and minimize long-term skin damage. Biryul'ka's Dwc climate contributes to significant UV exposure risks, particularly during the summer months when residents and visitors alike enjoy outdoor activities. Stay informed and protect yourself by checking the UV Index before heading outdoors, ensuring a healthier, more enjoyable experience in the sun!
Experience the ebb and flow of the UV Index throughout the day, starting with a gentle 1 at 7:00 AM. As the sun rises higher, the index climbs steadily, peaking at a robust 8 by 1:00 PM—a clear signal to seek shade or apply sunscreen. The intensity of the rays begins to taper off in the afternoon, dropping back to 6 by 3:00 PM and continuing its descent to 1 by 7:00 PM. Whether you're planning outdoor activities or simply enjoying the sun, keep an eye on these UV levels to protect your skin while basking in the warmth!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits notable seasonal changes, with high-risk months primarily occurring from May to August. During these months, the UV Index peaks at 8, indicating a very high exposure category in June and July, where the burn time reduces significantly to just 15 minutes. Visitors and residents are strongly advised to take precautions by seeking shade, wearing protective clothing, and applying sunscreen regularly during these months. As the year progresses into September and October, the UV Index decreases to 5 and 3, respectively, falling back into the moderate category, allowing for safer outdoor activities with a burn time of 30 minutes. Finally, the months of January, February, November, and December exhibit low levels of UV exposure, with burn times of 45 minutes, making them relatively safer for sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Biryul'ka | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 5 | 3 | 1 | 1 |