Last updated: June 2, 2025
Understanding the UV Index in Dzhayrakh, Russian Federation, is vital for anyone looking to protect their skin from the sun’s harmful rays. With the peak UV levels reaching 11 around midday, awareness of UV exposure is crucial for preventing sunburn and maintaining overall skin health. Dzhayrakh's Dfc climate, characterized by distinct seasons and variable sunlight, poses unique risks—especially during sunny days. Knowing when UV levels are highest can help residents and visitors alike take necessary precautions, ensuring safe outdoor activities while enjoying the natural beauty of this picturesque region.
Throughout the day, the UV Index reaches its peak during the late morning to early afternoon hours. Starting at 7 AM with a moderate level of 2, it steadily climbs to a robust 11 by 11 AM and 12 PM, indicating a high risk for sun exposure. Even at 1 PM, the index remains significant at 10. As the afternoon progresses, the UV levels begin to decline, dropping to 8 by 2 PM and further down to 4 by 4 PM. By 5 PM, it decreases to 2, with only a minimal 1 recorded from 6 PM to 7 PM. It's vital to stay protected during those peak hours, especially between 10 AM and 2 PM, when the sun poses the greatest risk!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index, reflecting the varying risks of sun exposure throughout the year. High-risk months occur from March to August, when the UV Index reaches its peak at 11, categorized as extreme in May, June, and July, with a minimal burn time of just 10 minutes. In contrast, the burn time significantly increases to 30 minutes in January and February, which are classified as having a moderate risk. During the fall, the UV Index gradually declines, reaching a low of 2 in December. Visitors and residents are strongly advised to take precautions during the high-index months by wearing sunscreen, protective clothing, and seeking shade, particularly when the sun is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Dzhayrakh | 3 | 4 | 8 | 8 | 11 | 11 | 11 | 10 | 9 | 6 | 3 | 2 |