Last updated: May 3, 2025
In Dzhayrakh, Russian Federation, being aware of the UV Index is crucial for safeguarding your skin and overall health. The UV levels can fluctuate significantly throughout the day, peaking at a potent 11 around noon, which poses a heightened risk for sunburn and long-term skin damage. Understanding these levels helps you take proactive measures, ensuring enjoyable outdoor experiences without compromising your skin's health. Nestled in a Dfc climate zone, Dzhayrakh experiences a range of weather patterns, making it essential to stay informed about UV exposure risks to protect yourself from the sun's harmful rays.
The UV Index throughout the day presents a fascinating pattern of increasing intensity. Starting at 07:00, the index is a mild 2, gradually climbing to 4 by 08:00. As the sun rises higher in the sky, the UV Index peaks at 11 around noon, indicating a high level of sun exposure risk. After reaching its zenith at 12:00, the intensity begins to wane, dropping to 10 by 13:00 and then tapering off to 8, 6, and finally 4 by the afternoon. As the day winds down, the UV Index declines further to a low 2 by 17:00 and settles at 1 by evening, signaling a much safer time for outdoor activities. This pattern emphasizes the importance of sun protection during peak hours, particularly from 10:00 to 14:00, when the UV levels are at their most hazardous.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so too does the UV Index, reflecting the varying risks of sun exposure throughout the year. High-risk months occur from March to August, when the UV Index reaches its peak at 11, categorized as extreme in May, June, and July, with a minimal burn time of just 10 minutes. In contrast, the burn time significantly increases to 30 minutes in January and February, which are classified as having a moderate risk. During the fall, the UV Index gradually declines, reaching a low of 2 in December. Visitors and residents are strongly advised to take precautions during the high-index months by wearing sunscreen, protective clothing, and seeking shade, particularly when the sun is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Dzhayrakh | 3 | 4 | 8 | 8 | 11 | 11 | 11 | 10 | 9 | 6 | 3 | 2 |