Last updated: June 2, 2025
In Ali-Yurt, Russian Federation, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels is crucial, as it helps prevent sunburn and reduces long-term skin damage, particularly in a climate that can lead to high exposure risk. With UV peaks reaching an intense 10 around midday, residents and visitors should take precautions to safeguard against harmful rays. As you enjoy the region's sunny days, stay informed about the UV Index to ensure a safe and enjoyable outdoor experience.
The UV Index throughout the day reveals a dynamic pattern of solar intensity. Starting off gently at 2 by 7:00 AM, it rapidly escalates as the sun climbs higher, peaking at a striking 10 by 11:00 AM and 12:00 PM. This peak period demands caution, as the risk of harm from unprotected sun exposure becomes significant. As the afternoon progresses, the index gradually decreases, settling back to 6 by 3:00 PM, then tapering off to 2 by the evening hours, specifically at 5:00 PM. By 7:00 PM, the UV Index dips to a safe 1, signaling a perfect time to enjoy outdoor activities without the intense sun glare. Stay protected during those midday hours to fully enjoy the sun's warmth while safeguarding your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest risk of harmful exposure occurring from March to September. During this peak season, particularly in April through August, the UV Index reaches levels of 8 to 10, categorizing exposure as very high and reducing the burn time to just 15 minutes. Conversely, the winter months see much lower UV levels; for instance, January and February maintain a moderate index of 3 and 4, while December drops to a low level of 2. Visitors and residents are advised to take extra precautions during high-risk months, especially by wearing sunscreen, protective clothing, and seeking shade when outdoors to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Ali-Yurt | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |