UV Index in Zubutli-Miatli, Russian Federation

Last updated: June 2, 2025

In Zubutli-Miatli, Russian Federation, awareness of the UV Index is crucial for safeguarding your skin health. Understanding the levels of ultraviolet radiation can play a pivotal role in preventing sunburn and reducing the risk of long-term skin damage. With a Cfa climate characterized by warm summers, the UV exposure can peak dramatically—reaching levels as high as 10 around noon. This highlights the importance of staying informed about daily UV fluctuations, especially during the sunniest hours, to enjoy the outdoors safely while protecting your skin.

Hourly UV Index in Zubutli-Miatli

The UV Index rises steadily throughout the morning, reaching its peak at 11:00 AM and 12:00 PM with a value of 10—indicating very high UV exposure. Early risers will see a more moderate index of 2 at 7:00 AM, gradually climbing to 6 by 9:00 AM. As the sun hits its zenith, it's crucial to take precautions, especially around the noon hour. By the afternoon, the index begins to decline, dropping to 5 at 3:00 PM, then falling to 1 by 6:00 PM and remaining there until sunset. Remember to protect your skin during the peak hours when the sun's rays are strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:006high25 min
10:008very high15 min
11:0010very high15 min
12:0010very high15 min
13:009very high15 min
14:007high25 min
15:005moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Zubutli-Miatli

Throughout the year, UV exposure levels vary significantly, with the highest risk months occurring from May to September when the UV Index reaches very high levels of 9 to 10. During these months, individuals are advised to limit sun exposure to just 15 minutes to prevent harmful effects, particularly in June and July when the UV Index peaks. In contrast, the winter months of January, December, and November present a lower risk, with UV Index values around 2 to 3, allowing for longer exposure times of 30 to 45 minutes without significant risk of sunburn. Visitors and residents should remain vigilant, especially during the high UV months, by wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours to safeguard their skin health.

Monthly Maximum UV Index for Zubutli-Miatli, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zubutli-Miatli. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec246710101098532
Data source: Statistical UV Index data for Zubutli-Miatli, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Zubutli-Miatli UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Zubutli-Miatli compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Zubutli-Miatli's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Zubutli-Miatli23679101098532