Last updated: June 2, 2025
In Yuzhno-Sukhokumsk, Russian Federation, being aware of the UV Index is crucial for skin protection and overall health. Understanding UV levels is essential not just for preventing sunburn but also for safeguarding long-term skin health against harmful ultraviolet rays. With its Cfa climate, Yuzhno-Sukhokumsk experiences varying UV exposure throughout the day, peaking at a level of 9 between 11:00 AM and 12:00 PM. Knowing the daily UV Index can help residents and visitors alike make informed decisions about outdoor activities, ensuring they enjoy the sun safely while minimizing their risk for skin damage.
The UV Index throughout the day demonstrates a clear peak and gradual decline. Starting at 07:00, the index begins modestly at 2, but as the sun rises, it reaches 4 by 08:00. The intensity escalates quickly, hitting 6 at 09:00 and soaring to 8 by 10:00. The sun’s strength reaches its zenith at 11:00 and 12:00, each clocking in at a maximum of 9—a reminder to take necessary precautions! As the afternoon progresses, values dip to 8 at 13:00 and 7 at 14:00, before dropping to 5 by 15:00. The decline continues into the evening, with indices falling to 3 at 16:00, and then to 2 at 17:00, while fading to 1 by 18:00 and 19:00. This data highlights the importance of midday sun protection when the UV levels are at their highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, impacting sun exposure risk for both residents and visitors. During the winter months (January and December), the UV Index ranges from 2, indicating low risk, with a burn time of about 45 minutes. As spring approaches, UV levels increase: March sees a UV Index of 5 (moderate risk), rising to 7 in April (high risk). The summer months, particularly May through August, represent the highest risk, with UV Index values peaking at 9 (very high risk) for several months. Burn times shorten dramatically to just 15 minutes in these peak months. In September, the UV Index drops to 7, and by October and November, it returns to moderate levels. It is crucial for visitors and residents to stay informed about these changes, particularly from April to August, when precautions such as applying sunscreen, seeking shade, and wearing protective clothing are strongly advised to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Yuzhno-Sukhokumsk | 2 | 3 | 5 | 7 | 9 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |