UV Index in Usisha, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for the residents of Usisha, Russian Federation, as it serves as a vital tool in protecting skin health and preventing sunburn. By being aware of UV levels throughout the day, you can better prepare for outdoor activities and safeguard your skin against harmful radiation. Usisha's Dfa climate means that during summer months, UV exposure can reach alarming levels, especially between 10:00 AM and 2:00 PM when the index peaks at 10. Stay informed and enjoy the sun safely by checking the UV Index regularly and taking necessary precautions!

Hourly UV Index in Usisha

The UV Index today starts off gently at 2 by 07:00, but things heat up quickly as the sun rises. By 09:00, it escalates to 7, hitting a peak of 10 at both 11:00 and 12:00, making these the hours of highest UV exposure. As the afternoon approaches, the index dips slightly to 9 at 13:00, before gradually falling to 8 by 14:00. In the later hours, the risk decreases further, with readings of 5, 3, and just 2 by 17:00, and concluding the day at 1 for both 18:00 and 19:00. Be sure to protect your skin during the peak hours when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:009very high15 min
11:0010very high15 min
12:0010very high15 min
13:009very high15 min
14:008very high15 min
15:005moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Usisha

Throughout the year, the UV Index fluctuates significantly, indicating varying levels of risk for sun exposure. From January to February, UV levels remain in the moderate range (3-4), allowing for approximately 30 minutes of safe sun exposure. As spring approaches in March, the UV Index escalates to 7, marking the beginning of high risk, with a reduced safe exposure time of 25 minutes. The late spring and summer months, particularly April to August, experience the highest UV readings, with values reaching a peak of 10 in June and July, categorizing them as very high risk and necessitating careful sun protection after just 15 minutes of exposure. September sees a slight decline to an 8, while October drops to a 6, signaling a return to high risk. Conversely, late fall and winter months—November (3) and December (2)—see safer exposure categories, with burn times extending up to 30-45 minutes. Visitors and residents should take proactive measures in high-risk months (March to September) by using sunscreen, wearing protective clothing, and seeking shade to minimize sun damage.

Monthly Maximum UV Index for Usisha, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Usisha. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec347810101098532
Data source: Statistical UV Index data for Usisha, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Usisha UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Usisha compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Usisha's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Usisha34789101098632