Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Urma, Russian Federation, as it plays a vital role in sunburn prevention and maintaining overall skin health. With a climate characterized by cold winters and warm summers, Urma experiences varying UV levels throughout the year, peaking dramatically during the midday hours. On sunny days, UV Index readings can reach as high as 10 around noon, indicating an increased risk of harm from unprotected sun exposure. Staying informed and taking proper precautions is essential to safeguard against potential skin damage and to enjoy the beautiful outdoors safely.
The UV Index journey throughout the day paints a vivid picture of sun exposure. Starting off gently at 7:00 AM with a maximum of 2, the intensity ramps up as the morning unfolds, hitting 4 by 8:00 AM. By 9:00 AM, sunseekers should be cautious, as the index climbs to 7. The peak occurs at 11:00 AM and 12:00 PM, both reaching an impressive 10—strong enough to recommend protective measures. As the afternoon progresses, the UV Index begins to retreat, dipping to 9 by 1:00 PM, then gently descending to 5 by 3:00 PM. By late afternoon and into the evening, the index falls to a more manageable 2 at 5:00 PM, before settling at 1 for the last two hours. This fluctuation serves as a reminder to stay vigilant about UV exposure, especially during those crucial midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months typically occurring from March to September. Notably, April and May see very high levels (UV Index 9 and 10), while June and July reach an extreme level of 11, where the burn time is just 10 minutes. As summer progresses, visitors and residents should be particularly cautious, seeking shade, wearing protective clothing, and applying sunscreen frequently, especially during the peak hours of 10 a.m. to 4 p.m. Conversely, during months like January and February (UV Index 3-4), and November and December (UV Index 2-3), the risk is considerably lower, allowing for safer outdoor activities. Awareness and protection are essential during the peak UV months to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Urma | 3 | 4 | 7 | 9 | 10 | 11 | 11 | 10 | 9 | 6 | 3 | 2 |