Last updated: May 3, 2025
Understanding the UV Index in Untsukul', Russian Federation is crucial for protecting your skin and overall health. With a climate characterized by Dfb conditions, residents and visitors are exposed to varying levels of ultraviolet radiation throughout the day, particularly peaking around midday with indices reaching a high of 10. By monitoring UV levels, you can avoid sunburn and reduce the long-term risk of skin damage. Whether you’re enjoying outdoor activities or simply soaking up the sun, being aware of these levels can help ensure a safe and healthy experience under the sun.
The UV Index journey throughout the day paints a vivid picture of sun exposure. Starting off gently at 7:00 AM with a maximum of 2, the intensity ramps up as the morning unfolds, hitting 4 by 8:00 AM. By 9:00 AM, sunseekers should be cautious, as the index climbs to 7. The peak occurs at 11:00 AM and 12:00 PM, both reaching an impressive 10—strong enough to recommend protective measures. As the afternoon progresses, the UV Index begins to retreat, dipping to 9 by 1:00 PM, then gently descending to 5 by 3:00 PM. By late afternoon and into the evening, the index falls to a more manageable 2 at 5:00 PM, before settling at 1 for the last two hours. This fluctuation serves as a reminder to stay vigilant about UV exposure, especially during those crucial midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal changes, with the highest values occurring during the summer months. From January to February, the UV Index rises modestly from 2 to 4, indicating a shift from low to moderate exposure risks. However, as we move into March and April, the UV Index escalates, peaking in June at 11, categorized as extreme exposure, where the burn time is reduced to just 10 minutes. July and August maintain very high levels, with an index of 10 and 9 respectively, warranting careful sun protection measures. The risk begins to decline in September and October, but remains notable with values of 8 and 6. High-risk months primarily include April through August, where it’s crucial for visitors and residents to limit sun exposure during peak hours, apply sunscreen regularly, and wear protective clothing to reduce the risk of skin damage. As the year closes, the UV Index drops back to lower levels, signaling a return to safer conditions in November and December.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Untsukul' | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |