Last updated: May 3, 2025
Understanding the UV Index in Tlyarata, Russian Federation, is crucial for maintaining skin health and preventing sunburn. With a Dfc climate characterized by cold winters and mild summers, Tlyarata often experiences significant UV exposure during sunny months. The UV levels in this region can peak as high as 11 around midday, making it essential for residents and visitors to be aware of these fluctuations to protect themselves from the harmful effects of ultraviolet radiation. By staying informed about the UV Index, you can enjoy the sun responsibly while safeguarding your skin for healthier days ahead.
The UV Index throughout the day follows a dynamic trajectory, peaking during midday hours. Early in the morning, at 7:00 AM, the index is a mere 1, indicating minimal risk. However, as the sun rises, the intensity escalates sharply, reaching 11 by 12:00 PM and 1:00 PM, signaling a high risk period for unprotected skin. By 3:00 PM, there's a noticeable decline to 8, and it continues to fall gently, arriving back at 1 by 7:00 PM. It’s crucial to stay protected during those peak hours, especially between 10:00 AM and 3:00 PM, when the sun's rays are the strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with marked increases during the spring and summer months. High-risk months typically include May through August, where the UV Index reaches dangerous levels of 11 (extreme), resulting in a burn time of just 10 minutes. March and April also present heightened risk with indices of 8 and 9 (very high) and a burn time of 15 minutes. As such, both visitors and residents are advised to take precautions including wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak sun hours, especially between 11 AM and 4 PM. Conversely, from November to February, the UV risk is significantly lower, with indices dropping to a maximum of 4 (moderate), allowing for longer exposure times without severe risk.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Tlyarata | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 7 | 4 | 2 |