Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors of Novokayakent, Russian Federation, particularly given its Dfa climate that features varied weather patterns throughout the year. With UV levels peaking around noon—reaching a high of 9—awareness of these readings is essential in preventing sunburn and protecting skin health. Even on seemingly mild days, the risk of harmful UV exposure can increase significantly, making it vital to stay informed. By understanding and monitoring the UV Index, you can enjoy the sunny days in Novokayakent while prioritizing your well-being.
As the sun rises, the UV Index begins its daily ascent. At 07:00, it starts gently at 2, but by 08:00, it climbs to 4, signaling the need for a bit of sun protection. The intensity peaks between 10:00 and 12:00, reaching a striking 9 at 11:00, making midday the perfect time to seek shade. As the afternoon progresses, the index gradually declines; by 14:00, it drops to 6, and by 15:00, it dips further to 4. In the late afternoon and evening, the UV Index settles down, dropping to 1 by 17:00 and remaining low until sunset at 19:00. Remember, even on lower index days, it's wise to stay sun-smart during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variation. January and December have low UV exposure, with indices of 2, allowing for a lengthy burn time of 45 minutes. As we transition to February (UV Index 4) and March (UV Index 6), the risk escalates to moderate and high, reducing safe exposure time to 30 and 25 minutes, respectively. The peak months for UV exposure occur during April to August, with indices reaching a high of 10 in June and July, categorized as very high and necessitating a brief burn time of just 15 minutes. By October, the index decreases to 5, then further settles at 3 in November. Residents and visitors are advised to exercise caution during the high-risk months of April through August, using sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Novokayakent | 2 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |