Last updated: May 3, 2025
Understanding the UV Index is vital for residents and visitors of Kyakhulay, Russian Federation, especially given the region's Dfb climate. With UV levels often peaking between 10 AM and 1 PM, it's crucial to recognize how this exposure can lead to sunburn and long-term skin health issues. On sunny days, UV indices can rise to as high as 9, signaling a significant risk for skin damage if proper precautions aren't taken. Staying informed about the UV Index not only helps you enjoy the beautiful surroundings safely but also protects your skin from harmful rays.
As the sun rises, the UV Index begins its daily ascent. At 07:00, it starts gently at 2, but by 08:00, it climbs to 4, signaling the need for a bit of sun protection. The intensity peaks between 10:00 and 12:00, reaching a striking 9 at 11:00, making midday the perfect time to seek shade. As the afternoon progresses, the index gradually declines; by 14:00, it drops to 6, and by 15:00, it dips further to 4. In the late afternoon and evening, the UV Index settles down, dropping to 1 by 17:00 and remaining low until sunset at 19:00. Remember, even on lower index days, it's wise to stay sun-smart during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels occurring from May to August. During these months, the UV Index reaches 8 to 10, categorized as very high, with a burn time as quick as 15 minutes. The high-risk months include March through September, particularly May, June, and July, which require vigilant sun protection measures. In contrast, the UV Index is lower in the winter months, particularly in January and December where it drops to 2, indicating a low exposure category with a burn time of 45 minutes. Visitors and residents are advised to take extra precautions during peak UV months—wearing protective clothing, applying broad-spectrum sunscreen frequently, and seeking shade during peak sunlight hours to reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kyakhulay | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |