Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Kuli, Russian Federation, where sun exposure can pose significant health risks. With a climate categorized as Dfb, Kuli experiences varying UV levels throughout the day, reaching a peak of 12 during midday hours. By being aware of these UV levels, you can take proactive steps to prevent sunburn and protect your skin health. As sunlight can be particularly intense between 10:00 AM and 2:00 PM, knowing the UV Index empowers you to enjoy outdoor activities safely while minimizing potential damage from harmful UV rays.
The UV Index data paints a vivid picture of the sun's intensity throughout the day. Starting at 07:00, it begins at a moderate 3, gradually increasing as the sun climbs higher in the sky. By 09:00, it has reached a solid 7, and by 10:00, the index skyrockets to a striking 10—indicating a strong need for protection against harmful UV rays. The peak intensity is felt between 11:00 and 12:00, where the UV Index remains at a sizzling 12. After this high point, the numbers start to gently decline; by 14:00, it drops to 9, and as the day progresses, it continues to decrease, settling at a mild 1 by 19:00. So, if you're planning to be outdoors, remember that the midday sun is your greatest foe! Stay safe and protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant variation, with the highest risk occurring from May to August. During this period, the UV Index reaches extreme levels (11-12), corresponding to a burn time of just 10 minutes. Notably, March and April also present a very high risk with a UV Index of 9, necessitating careful sun protection with a burn time of 15 minutes. In contrast, the months of January, February, November, and December show a moderate exposure category with burn times of 30 minutes. Visitors and residents are advised to take extra precautions in high-risk months by wearing protective clothing, applying sunscreen frequently, and seeking shade, especially between 10 AM and 4 PM when UV radiation is strongest. Staying informed and protecting your skin can help reduce the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kuli | 3 | 5 | 9 | 9 | 11 | 12 | 12 | 11 | 9 | 7 | 4 | 3 |