Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors in Kubachi, Russian Federation, where the climate can intensify sun exposure risks. With peak UV levels soaring to 11 during midday hours, awareness of these UV readings can be a crucial tool in preventing sunburn and protecting your skin health. Knowing when to seek shade or apply sunscreen can make all the difference, especially in Kubachi’s Dfa climate, which features hot summers and ample sunshine. Stay informed and safeguard your skin against harmful UV rays with this guide on the UV Index in your area.
The UV Index throughout the day exhibits a dynamic pattern that is crucial for sun safety. Starting at 3 at 7:00 AM, the index gradually climbs, reaching a peak of 11 at both 11:00 AM and 12:00 PM—the time to be especially cautious. After this midday high, the index begins to decline, dropping to 10 by 1:00 PM and continuing to decrease through the afternoon. By 3:00 PM, it sits at 6, before further easing to 3 by 4:00 PM, and finally tapering off to a minimal 1 by 6:00 PM. This data highlights the importance of protective measures during the peak hours of UV exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, the UV Index exhibits significant fluctuations, with high-risk months typically occurring from March to August. During this period, the UV Index reaches very high to extreme levels, particularly peaking at 11 in June and July, where the burn time is reduced to just 10 minutes. Conversely, the UV Index drops to moderate levels in January, February, November, and December, allowing for burn times of 30 minutes to 45 minutes. Visitors and residents should take precautions, especially during the peak summer months, by wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours to minimize the risk of UV exposure and skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kubachi | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 2 |