Last updated: June 2, 2025
Understanding the UV Index in Kidero, Russian Federation, is crucial for safeguarding your skin and overall health. With UV levels peaking at a notable 12 around midday, awareness of these fluctuations can help you prevent painful sunburns and long-term skin damage. Kidero's Dfc climate, characterized by cool summers and snowy winters, presents unique UV exposure risks, especially during sunny days. Knowing how to protect yourself during those hours of high UV intensity is essential for enjoying the outdoors safely. Stay informed, stay protected!
The UV Index experiences a steady rise throughout the morning, starting at a mild 2 at 07:00, before peaking at an intense 12 around 12:00. This midday moment marks the sun's strongest influence, where protection is essential. As the afternoon progresses, the intensity begins to wane, dropping back to 9 by 14:00 and further declining to 6 at 15:00. By the late afternoon, the UV Index decreases significantly, reaching 1 by 18:00 and remaining low until 19:00. It’s clear that during the midday hours, awareness and precautions against UV exposure are crucial for safe outdoor activities!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with March through September marked as high-risk months. During this period, the UV Index peaks, reaching an extreme level of 11 or higher in May, June, and July, where even brief exposure can lead to burns in just 10 minutes. The earlier spring months of March and April present a very high risk as well, requiring caution with a burn time of only 15 minutes. Conversely, the winter months of January, February, November, and December feature a moderate UV Index (3-5) with safer burn times of 30 minutes or more. To ensure safety, visitors and residents are advised to wear sunscreen, protective clothing, and seek shade during peak UV hours, especially from late spring to late summer.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kidero | 3 | 5 | 8 | 9 | 11 | 12 | 11 | 10 | 9 | 6 | 4 | 3 |