UV Index in Kafyr-Kumukh, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Kafyr-Kumukh, where the climate can expose individuals to varying levels of ultraviolet radiation throughout the year. Being aware of UV levels is essential not only for preventing sunburn but also for maintaining long-term skin health and reducing the risk of skin cancer. In Kafyr-Kumukh's Dfb climate, peak UV exposure occurs during midday, reaching as high as 10 between 11:00 AM and 12:00 PM, highlighting the need for proactive sun protection. By staying informed about UV index readings, you can enjoy outdoor activities safely while safeguarding your skin from harmful effects.

Hourly UV Index in Kafyr-Kumukh

The UV Index today starts off gently at 2 by 07:00, but things heat up quickly as the sun rises. By 09:00, it escalates to 7, hitting a peak of 10 at both 11:00 and 12:00, making these the hours of highest UV exposure. As the afternoon approaches, the index dips slightly to 9 at 13:00, before gradually falling to 8 by 14:00. In the later hours, the risk decreases further, with readings of 5, 3, and just 2 by 17:00, and concluding the day at 1 for both 18:00 and 19:00. Be sure to protect your skin during the peak hours when the UV Index is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:009very high15 min
11:0010very high15 min
12:0010very high15 min
13:009very high15 min
14:008very high15 min
15:005moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Kafyr-Kumukh

Throughout the year, UV Index levels exhibit significant seasonal variation. January and December have low UV exposure, with indices of 2, allowing for a lengthy burn time of 45 minutes. As we transition to February (UV Index 4) and March (UV Index 6), the risk escalates to moderate and high, reducing safe exposure time to 30 and 25 minutes, respectively. The peak months for UV exposure occur during April to August, with indices reaching a high of 10 in June and July, categorized as very high and necessitating a brief burn time of just 15 minutes. By October, the index decreases to 5, then further settles at 3 in November. Residents and visitors are advised to exercise caution during the high-risk months of April through August, using sunscreen, protective clothing, and seeking shade to minimize the risk of skin damage.

Monthly Maximum UV Index for Kafyr-Kumukh, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kafyr-Kumukh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec246810101098532
Data source: Statistical UV Index data for Kafyr-Kumukh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kafyr-Kumukh UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Kafyr-Kumukh compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kafyr-Kumukh's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Kafyr-Kumukh24689101098532