Last updated: May 3, 2025
Understanding the UV Index in Gimry, Russian Federation is crucial for maintaining skin health and preventing sunburn. With the region’s climate classified as Dfb, residents and visitors alike must be aware of the varying UV levels throughout the day, especially during peak hours when indices reach as high as 10. This information is vital for planning outdoor activities and ensuring proper skin protection, reducing the long-term risks associated with UV exposure. Stay informed and enjoy the sun safely in beautiful Gimry!
The UV Index journey throughout the day paints a vivid picture of sun exposure. Starting off gently at 7:00 AM with a maximum of 2, the intensity ramps up as the morning unfolds, hitting 4 by 8:00 AM. By 9:00 AM, sunseekers should be cautious, as the index climbs to 7. The peak occurs at 11:00 AM and 12:00 PM, both reaching an impressive 10—strong enough to recommend protective measures. As the afternoon progresses, the UV Index begins to retreat, dipping to 9 by 1:00 PM, then gently descending to 5 by 3:00 PM. By late afternoon and into the evening, the index falls to a more manageable 2 at 5:00 PM, before settling at 1 for the last two hours. This fluctuation serves as a reminder to stay vigilant about UV exposure, especially during those crucial midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal changes, with the highest values occurring during the summer months. From January to February, the UV Index rises modestly from 2 to 4, indicating a shift from low to moderate exposure risks. However, as we move into March and April, the UV Index escalates, peaking in June at 11, categorized as extreme exposure, where the burn time is reduced to just 10 minutes. July and August maintain very high levels, with an index of 10 and 9 respectively, warranting careful sun protection measures. The risk begins to decline in September and October, but remains notable with values of 8 and 6. High-risk months primarily include April through August, where it’s crucial for visitors and residents to limit sun exposure during peak hours, apply sunscreen regularly, and wear protective clothing to reduce the risk of skin damage. As the year closes, the UV Index drops back to lower levels, signaling a return to safer conditions in November and December.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Gimry | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 3 | 2 |