Last updated: July 2, 2025
In Gergebil', Russian Federation, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. With peak UV levels reaching as high as 11 in the midday hours, understanding these fluctuations can help residents and visitors protect themselves from harmful effects of sun exposure. The region's Dfb climate brings varied weather, but during sunny days, the risk of intense UV radiation is significant. By staying informed about the UV Index, you can enjoy the beautiful outdoors safely while minimizing the risk of skin damage.
Throughout the day, the UV Index reaches its peak during the late morning to early afternoon hours. Starting at 7 AM with a moderate level of 2, it steadily climbs to a robust 11 by 11 AM and 12 PM, indicating a high risk for sun exposure. Even at 1 PM, the index remains significant at 10. As the afternoon progresses, the UV levels begin to decline, dropping to 8 by 2 PM and further down to 4 by 4 PM. By 5 PM, it decreases to 2, with only a minimal 1 recorded from 6 PM to 7 PM. It's vital to stay protected during those peak hours, especially between 10 AM and 2 PM, when the sun poses the greatest risk!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV radiation intensity fluctuates significantly, with the highest risk months occurring from March to August. During this period, the UV Index reaches very high to extreme levels, peaking at 11 in June and July, where the burn time is as low as 10 minutes. As a result, it is crucial for both visitors and residents to take precautions during these months, such as wearing sunscreen, donning protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m. Conversely, the winter months of January and December present a lower risk, with UV Index levels dropping to 3 and 2, respectively, allowing for more relaxed outdoor activities but still warranting some sun protection. Overall, being aware of these seasonal changes is essential for maintaining skin safety year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Gergebil' | 3 | 4 | 8 | 9 | 10 | 11 | 11 | 10 | 9 | 6 | 3 | 2 |