Last updated: May 3, 2025
Understanding the UV Index in Gereykhanovskoye, Russian Federation is essential for protecting your skin and overall health. With peak UV levels reaching 9 around midday, being aware of the UV Index can help you take vital precautions against sunburn and long-term skin damage. Gereykhanovskoye's climate, classified as Cfa, features humid summers that can increase exposure risks. By monitoring the UV Index daily, residents can enjoy their outdoor activities while safeguarding their skin from harmful ultraviolet rays.
As the sun rises, the UV Index begins its ascent, starting at a modest 2 by 7:00 AM. But by 8:00 AM, it jumps to 4, signaling more intense sun exposure ahead. The peak of the day is reached at 11:00 AM and 12:00 PM, where the UV Index hits 9, making it crucial to protect your skin from harmful rays. This peak gradually tapers off, with readings of 8 at 1:00 PM, 7 at 2:00 PM, and down to 4 by 3:00 PM. As afternoon gives way to evening, the UV Index drops significantly, falling to 1 by 5:00 PM and lingering there until sunset at 7:00 PM, where it finally rests at 0. Stay sun-smart and consider your protection plans during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, indicating varying levels of risk for sun exposure. From January to February, UV levels remain in the moderate range (3-4), allowing for approximately 30 minutes of safe sun exposure. As spring approaches in March, the UV Index escalates to 7, marking the beginning of high risk, with a reduced safe exposure time of 25 minutes. The late spring and summer months, particularly April to August, experience the highest UV readings, with values reaching a peak of 10 in June and July, categorizing them as very high risk and necessitating careful sun protection after just 15 minutes of exposure. September sees a slight decline to an 8, while October drops to a 6, signaling a return to high risk. Conversely, late fall and winter months—November (3) and December (2)—see safer exposure categories, with burn times extending up to 30-45 minutes. Visitors and residents should take proactive measures in high-risk months (March to September) by using sunscreen, wearing protective clothing, and seeking shade to minimize sun damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Gereykhanovskoye | 3 | 4 | 7 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |