Last updated: May 3, 2025
In Dagestanskiye Ogni, understanding the UV Index is crucial for safeguarding your skin and overall health under the sun's powerful rays. With a climate that falls under the BSk zone, residents and visitors face varying UV levels throughout the day, peaking at a potentially harmful 9 around noon. Being aware of these levels is essential not only for preventing painful sunburns but also for reducing the long-term risks of skin damage. Whether you're enjoying outdoor activities or simply soaking in the sun, knowing how to protect yourself against these fluctuations in UV exposure can make all the difference in maintaining your skin’s health.
As the sun rises, the UV Index begins its ascent, peaking dramatically at 11:00 AM and 12:00 PM with a high of 9, indicating intense sun exposure that calls for protective measures. The day starts gently, reaching a moderate level of 4 by 8:00 AM, but by 10:00 AM, it escalates to 8, so sunglasses and sunscreen become essential allies. Shortly after noon, the index starts to decline, falling to 6 by 2:00 PM and tapering off to 1 by 5:00 PM, as the sun dips lower in the sky. Finally, as twilight approaches, the UV Index settles to a safe 0 by 7:00 PM, marking a satisfying end to the sun-soaked day. Stay aware and protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly. January and December typically present a low risk with a UV Index of 2, allowing for about 45 minutes of sun exposure before burning. As spring approaches, February jumps to a moderate level (UV Index 4), indicating a burn time of 30 minutes. March and April see a rise to high UV levels (Index 6 and 7), with burn times decreasing to 25 minutes. The summer months, particularly May through August, are the most critical, marked by very high UV Index readings of 9 to 10, necessitating a mere 15 minutes of exposure before risking sunburn. September remains very high at UV Index 8 but provides a slightly extended burn time of 15 minutes. As temperatures cool, October and November return to a moderate category (UV Index 3 to 5), allowing 30 minutes of safer sunlight exposure. Residents and visitors alike should remain vigilant during the high-risk months of May to September, practicing sun safety by seeking shade, wearing protective clothing, and applying sunscreen regularly to reduce skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Dagestanskiye Ogni | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |