Last updated: May 3, 2025
Understanding the UV Index in Chinar, Russian Federation is crucial for ensuring your skin's health and preventing sunburn. With distinctive BSk climate conditions, Chinar experiences varying UV levels throughout the day, making it essential for residents and visitors to stay informed. During peak hours, particularly between 10 AM and 12 PM, UV levels can soar to a high of 9, posing serious risks for prolonged sun exposure. By recognizing these UV trends, you can better protect yourself and enjoy the outdoors safely.
As the sun rises, the UV Index begins its ascent, peaking dramatically at 11:00 AM and 12:00 PM with a high of 9, indicating intense sun exposure that calls for protective measures. The day starts gently, reaching a moderate level of 4 by 8:00 AM, but by 10:00 AM, it escalates to 8, so sunglasses and sunscreen become essential allies. Shortly after noon, the index starts to decline, falling to 6 by 2:00 PM and tapering off to 1 by 5:00 PM, as the sun dips lower in the sky. Finally, as twilight approaches, the UV Index settles to a safe 0 by 7:00 PM, marking a satisfying end to the sun-soaked day. Stay aware and protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 9 | very high | 15 min |
12:00 | 9 | very high | 15 min |
13:00 | 8 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV exposure varies significantly. January and December typically present a low risk with a UV Index of 2, allowing for about 45 minutes of sun exposure before burning. As spring approaches, February jumps to a moderate level (UV Index 4), indicating a burn time of 30 minutes. March and April see a rise to high UV levels (Index 6 and 7), with burn times decreasing to 25 minutes. The summer months, particularly May through August, are the most critical, marked by very high UV Index readings of 9 to 10, necessitating a mere 15 minutes of exposure before risking sunburn. September remains very high at UV Index 8 but provides a slightly extended burn time of 15 minutes. As temperatures cool, October and November return to a moderate category (UV Index 3 to 5), allowing 30 minutes of safer sunlight exposure. Residents and visitors alike should remain vigilant during the high-risk months of May to September, practicing sun safety by seeking shade, wearing protective clothing, and applying sunscreen regularly to reduce skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
Chinar | 2 | 4 | 6 | 7 | 9 | 10 | 10 | 9 | 8 | 5 | 3 | 2 |