Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Akhty, Russian Federation to safeguard their skin health and prevent sunburn. As UV levels soar during the midday hours—peaking at an alarming 12 around noon—awareness of these changes can significantly reduce the risk of skin damage. Nestled in a Dfb climate zone, Akhty experiences varying UV exposure risks throughout the year, making it crucial for individuals to stay informed and take protective measures when enjoying the sun. By understanding the UV Index, you can enjoy the outdoors while prioritizing your skin's safety!
As the sun rises, the UV Index begins its ascent, starting at a mild 3 at 7:00 AM. By 8:00 AM, it climbs to 5, and by 9:00 AM, it reaches a significant 7, signaling the need for sun protection. The peak hits at 12:00 PM with a blistering 12, indicating high risk for skin damage. After the zenith at 11:00 AM (11), it gradually descends through the afternoon. By 3:00 PM, the index drops to 6, and it continues to decline, reaching 2 by 5:00 PM, ultimately stabilizing at 1 by 7:00 PM. This hourly fluctuation highlights the importance of staying vigilant against UV exposure, especially during midday hours when the sun is at its strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 5 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with high-risk months typically ranging from March to August. During these months, the UV Index peaks at 11 to 12, indicating an extreme exposure category, which can cause skin damage in as little as 10 minutes. March and April also present significant risks with a very high index of 9. Visitors and residents should take precautions, especially from March to June, ensuring to wear sunscreen, protective clothing, and seek shade during peak hours. As the year progresses into fall and winter, the UV Index drops to more moderate levels, with burn times increasing to 25-30 minutes, but it is still wise to remain cautious during outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Akhty | 3 | 4 | 9 | 9 | 11 | 12 | 12 | 10 | 9 | 7 | 4 | 3 |