Last updated: June 2, 2025
In Yantikovo, Russian Federation, being aware of the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding UV levels helps you plan your outdoor activities, ensuring you minimize exposure during peak hours when the risk of harm is highest. With a Dfb climate, Yantikovo experiences significant UV exposure, particularly between 10:00 AM and 2:00 PM, when the UV Index peaks at 7. By staying informed about local UV conditions, you can enjoy the sun safely and protect your skin for the long term.
The UV Index shows a distinct rise and fall throughout the day, starting off gently at 2 by 7:00 AM. As the sun climbs higher, the intensity peaks at 7 between 11:00 AM and 1:00 PM, indicating a time for caution due to increased UV exposure. Post-1 PM, the index gradually declines, with values dropping to 4 by 3:00 PM and sliding further to 1 as evening approaches. This pattern clearly emphasizes the need for sun protection during midday hours when UV radiation is at its strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal variation, with the highest levels typically occurring during the summer months. From May to August, the UV Index reaches its peak at 6 to 7, categorized as high, indicating a more intense risk of skin damage from sun exposure; during this time, the effective burn time decreases to just 25 minutes. Conversely, the winter months of December, January, and February present a much lower UV Index of 1 to 2, falling under the low exposure category, with burn times extending up to 45 minutes. March through April sees a gradual increase to a moderate UV Index of 5, where one should limit exposure to 30 minutes. Visitors and residents are advised to take precautions, especially from May to August, by wearing sunscreen, reapplying frequently, and seeking shade during peak sunlight hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Yantikovo | 1 | 2 | 5 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |