Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Kanash, Russian Federation, where varying levels of ultraviolet radiation can pose risks to skin health and overall well-being. Being aware of UV levels helps in effectively preventing sunburn and reducing long-term skin damage, making it essential for outdoor activities, especially during the warmer months. Kanash experiences a Dfb climate, characterized by distinct seasons, leading to fluctuating UV exposure risks. With peak UV Index levels reaching 7 around midday, it's vital for residents and visitors to prioritize sun safety and stay informed about daily UV forecasts.
The UV Index presents a fascinating peak during the day, with a notable rise starting from 08:00. As the sun climbs higher, the index reaches its maximum of 7 at 12:00, indicating a significant risk for unprotected skin. From there, it gradually declines, dropping to 6 at 11:00 and 1 by 19:00. The midday sun demands caution, as the index reflects a strong intensity; hence, it's advisable to seek shade and wear protective clothing. As afternoon gives way to evening, the UV levels safely recede, allowing for a more relaxed outdoor experience. Remember, while enjoying the sunny hours, staying vigilant can protect your skin throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal variation, with the highest levels typically occurring during the summer months. From May to August, the UV Index reaches its peak at 6 to 7, categorized as high, indicating a more intense risk of skin damage from sun exposure; during this time, the effective burn time decreases to just 25 minutes. Conversely, the winter months of December, January, and February present a much lower UV Index of 1 to 2, falling under the low exposure category, with burn times extending up to 45 minutes. March through April sees a gradual increase to a moderate UV Index of 5, where one should limit exposure to 30 minutes. Visitors and residents are advised to take precautions, especially from May to August, by wearing sunscreen, reapplying frequently, and seeking shade during peak sunlight hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kanash | 1 | 2 | 5 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |