Last updated: July 2, 2025
In Alikovo, Russian Federation, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help you effectively prevent sunburn and reduce the long-term risks associated with prolonged sun exposure, including skin cancer. With Alikovo's Dfb climate zone, residents experience a range of UV exposures throughout the day, especially peaking around noon with levels reaching 7. By staying informed on the daily UV Index, you can enjoy the outdoors safely while taking necessary precautions to protect your skin.
As the sun rises, the UV Index begins its ascent, starting at a gentle 2 by 7:00 AM. By 8:00 AM, it's on the rise at 3, and at 9:00 AM, it reaches 4, nudging you to apply that sunscreen. The peak intensity hits at 12:00 PM with a robust 7, signaling the most potent sun exposure of the day. After this zenith, the index gradually retreats—down to 6 at 1:00 PM and 5 at 2:00 PM—before tapering off to a mild 1 by 6:00 PM. As the day cools off, the closing hours, from 4:00 PM to 7:00 PM, encourage outdoor enjoyment without the harsh rays, showcasing values of 4, 3, and finally resting at 1 in the evening. Remember, staying sun-safe is essential, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates notable seasonal variation, with the highest levels typically occurring during the summer months. From May to August, the UV Index reaches its peak at 6 to 7, categorized as high, indicating a more intense risk of skin damage from sun exposure; during this time, the effective burn time decreases to just 25 minutes. Conversely, the winter months of December, January, and February present a much lower UV Index of 1 to 2, falling under the low exposure category, with burn times extending up to 45 minutes. March through April sees a gradual increase to a moderate UV Index of 5, where one should limit exposure to 30 minutes. Visitors and residents are advised to take precautions, especially from May to August, by wearing sunscreen, reapplying frequently, and seeking shade during peak sunlight hours to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Alikovo | 1 | 2 | 5 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |