Last updated: June 2, 2025
In Alatyr', Russian Federation, staying informed about the UV Index is essential for safeguarding your skin health and preventing sunburn. Understanding daily UV levels helps residents and visitors alike make informed decisions about sun protection, particularly during the peak hours when the UV index can reach as high as 7 around midday. With a Dfb climate, Alatyr' experiences significant UV exposure, especially in the summer months. By being aware of the UV index, you can enjoy the outdoors while minimizing the risks associated with harmful UV rays.
As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. By 09:00, it reaches 5, signaling a promising day ahead. The peak UV Index occurs between 11:00 and 13:00, where it hits a high of 7—a reminder to slather on that sunscreen! As the afternoon unfolds, the UV intensity gradually declines, dropping to 4 by 15:00 and gently tapering to a comfortable 1 by 19:00. This hourly pattern highlights the importance of protecting your skin during those sun-soaked midday hours while still allowing for safe outdoor enjoyment later in the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal fluctuations. The lowest UV levels occur in January and December (UV Index 1), categorized as low risk, allowing for a safe burn time of 45 minutes. As early as February, UV exposure begins to rise slightly (UV Index 2), but remains low until March, when it peaks at 5—denoting a moderate risk of harm during a 30-minute burn. This moderate risk continues into April and gradually rises to high risk levels (UV Index 6-7) from May through August, where 25 minutes of sun exposure can lead to burns. Following the summer months, September sees a drop back to moderate levels (UV Index 5), before tapering to low risk again in November and December. Visitors and residents are advised to remain vigilant and protect their skin, especially during the high-risk months of May through August, using sunscreen and seeking shade during peak sun hours to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Alatyr' | 1 | 2 | 5 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |