Last updated: July 2, 2025
Understanding the UV Index in Leningradskiy, Russian Federation is essential for maintaining skin health and preventing sunburn, especially given the region's unique climate conditions. The UV levels change throughout the day, peaking at 12:00 PM and 1:00 PM with values reaching up to 6, indicating a significant risk of harm to unprotected skin. By staying informed about these levels, residents and visitors can take necessary precautions, ensuring they enjoy the beautiful outdoors while safeguarding their skin against harmful sunlight exposure. Leningradskiy’s climate, characterized by its cool temperatures and varying daylight, still presents notable UV exposure risks that should not be underestimated.
During the day, the UV Index experiences a gradual rise, peaking at 6 around noon and early afternoon. Beginning at 07:00, it starts at a modest 2, climbing to 3 by 08:00. By 09:00, it reaches 4, signaling that sun protection is advisable for outdoor activities. As the sun ascends, the index peaks at 5 between 10:00 and 11:00, before hitting 6 at 12:00 and 13:00—a level where caution is essential. Following this zenith, the index begins to decline, dropping back to 5 at 14:00, and then 4 by 15:00. As the sun sets, the UV Index retreats to 3 at 16:00 and returns to 2 by 17:00, before finally tapering off to 1 after 18:00. Overall, it's best to seek shade and wear protective gear during the peak hours of 12:00 to 13:00 to enjoy sunny activities safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, reflecting changing seasonal conditions that demand attention from visitors and residents alike. From January to March, the UV Index remains low (1-2), allowing for a relatively safe exposure time of up to 45 minutes without risk of sunburn. As April and May approach, UV levels rise to moderate (3-5), reducing burn time to 30 minutes, indicating that precautions should start to be taken. The summer months of June and July reach a peak UV Index of 6, categorized as high, with a burn time diminishing to just 25 minutes; therefore, it is vital to seek shade, wear protective clothing, and apply sunscreen frequently. Although August and September see a slight decrease, the UV levels remain moderate (3-4), necessitating continued vigilance. Finally, October through December presents a return to low UV exposure, with burn times reverting back to 45 minutes. Residents and visitors are advised to monitor UV levels closely, particularly during the high-risk months of June and July, and to prioritize skin protection strategies, especially during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Leningradskiy | 1 | 1 | 2 | 3 | 5 | 5 | 6 | 4 | 3 | 1 | 1 | 0 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |