Last updated: May 3, 2025
In Leningradskiy, Russian Federation, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. With climate conditions in this ET zone characterized by varied daylight hours, understanding UV levels can help residents and visitors alike take necessary precautions against harmful solar radiation. As the day progresses, peak UV values can reach 5 around midday, underscoring the importance of sun protection during those hours. By staying informed about the UV Index, you can enjoy the outdoors safely while safeguarding your skin from potential damage.
The UV Index for the day shows a notable rise in intensity as the sun climbs higher in the sky, peaking at 5 from 10:00 AM to 2:00 PM. Starting at a gentle 2 at 7:00 AM, it gradually escalates, reaching 4 by 9:00 AM. From 10:00 AM to 1:00 PM, it maintains a strong 5, signaling the need for protection against harmful UV rays. As the afternoon progresses, the index begins to decrease, dropping to 4 at 3:00 PM and winding down to 1 by 7:00 PM. This shift highlights the importance of sun safety measures during the midday hours when UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, reflecting changing seasonal conditions that demand attention from visitors and residents alike. From January to March, the UV Index remains low (1-2), allowing for a relatively safe exposure time of up to 45 minutes without risk of sunburn. As April and May approach, UV levels rise to moderate (3-5), reducing burn time to 30 minutes, indicating that precautions should start to be taken. The summer months of June and July reach a peak UV Index of 6, categorized as high, with a burn time diminishing to just 25 minutes; therefore, it is vital to seek shade, wear protective clothing, and apply sunscreen frequently. Although August and September see a slight decrease, the UV levels remain moderate (3-4), necessitating continued vigilance. Finally, October through December presents a return to low UV exposure, with burn times reverting back to 45 minutes. Residents and visitors are advised to monitor UV levels closely, particularly during the high-risk months of June and July, and to prioritize skin protection strategies, especially during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Leningradskiy | 1 | 1 | 2 | 3 | 5 | 5 | 6 | 4 | 3 | 1 | 1 | 0 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |