Last updated: June 2, 2025
In Leningradskiy, understanding the UV Index is crucial for protecting your skin from harmful sun exposure. With the region's ET climate, characterized by varying weather conditions, the UV levels can fluctuate significantly throughout the day. From a maximum UV index of 5 during peak hours to lower levels in the late afternoon, being aware of these values is essential for preventing sunburn and promoting long-term skin health. By monitoring the UV Index, residents and visitors can take necessary precautions to enjoy the outdoors safely, ensuring that every moment in this beautiful area is both pleasant and protective.
As the sun rises, the UV Index begins at a mild 2 at 07:00, gradually climbing to a moderate 3 by 08:00. The intensity peaks between 11:00 and 13:00 with a maximum UV Index of 5, indicating a higher risk of harm from unprotected sun exposure. Following this midday surge, the UV levels start to taper off, dropping back to 4 at 14:00 and then settling at 3 by 15:00. As the day wanes, the UV Index declines further, reaching 2 at 17:00 and finally tapering to a safe 1 by 18:00, where it remains through 19:00. Keep in mind, sun protection is essential during those peak hours for optimal safety!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, reflecting changing seasonal conditions that demand attention from visitors and residents alike. From January to March, the UV Index remains low (1-2), allowing for a relatively safe exposure time of up to 45 minutes without risk of sunburn. As April and May approach, UV levels rise to moderate (3-5), reducing burn time to 30 minutes, indicating that precautions should start to be taken. The summer months of June and July reach a peak UV Index of 6, categorized as high, with a burn time diminishing to just 25 minutes; therefore, it is vital to seek shade, wear protective clothing, and apply sunscreen frequently. Although August and September see a slight decrease, the UV levels remain moderate (3-4), necessitating continued vigilance. Finally, October through December presents a return to low UV exposure, with burn times reverting back to 45 minutes. Residents and visitors are advised to monitor UV levels closely, particularly during the high-risk months of June and July, and to prioritize skin protection strategies, especially during peak sun hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Leningradskiy | 1 | 1 | 2 | 3 | 5 | 5 | 6 | 4 | 3 | 1 | 1 | 0 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |