Last updated: May 3, 2025
In Lavrentiya, Russian Federation, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn, especially as residents and visitors soak up the beauty of their unique Arctic environment. Understanding UV levels helps individuals make informed choices about sun protection, ensuring they stay adventurous while minimizing the risk of skin damage. With Lavrentiya's ET climate, the UV exposure can vary significantly, peaking at UV Index levels of 5 during midday hours, indicating a need for precautions in outdoor activities. By staying vigilant about UV conditions, you can enjoy the stunning landscapes while safeguarding your skin!
As the sun rises, the UV Index begins to climb, peaking at 5 around 10:00 AM to 12:00 PM—a signal for outdoor enthusiasts to take precautions against harmful rays. The morning starts off gently with readings of 2 at 7:00 AM, then crescendos to 4 by 9:00 AM, inviting sun seekers to enjoy the brightness. However, as the afternoon approaches, the intensity gradually diminishes, with values descending back to 3 by 3:00 PM, and tapering off to 1 by 6:00 PM, signaling a perfect time for evening strolls as the day draws to a close. Remember, even at lower indexes, protecting your skin is always a wise choice!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 4 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 3 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risks for sun exposure. From January to March, the UV Index remains low (1-2), allowing for safer outdoor activities with burn times of up to 45 minutes. However, as April arrives, the UV Index rises to 4, and the exposure becomes moderate, reducing burn time to 30 minutes. The high-risk months are notably July, where the UV Index reaches 6, and visitors should limit sun exposure to just 25 minutes, followed by moderate levels in May and June (UV Index 5). As the year progresses towards September and October, the index gradually declines, returning to low levels by November and December, enabling safer outdoor ventures once again. Visitors and residents are advised to monitor the UV Index regularly, especially during the high-risk months, to protect their skin and ensure safe sun exposure practices.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lavrentiya | 1 | 1 | 2 | 4 | 5 | 5 | 6 | 5 | 3 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |