Last updated: June 2, 2025
Understanding the UV Index in Beringovskiy, Russian Federation, is crucial for maintaining optimal skin health and preventing sunburn. With the region's Dfc climate, which features distinct seasonal variations, UV exposure can vary significantly throughout the year. Knowledge of daily UV levels—peaking at 5 during midday hours—helps residents and visitors alike take necessary precautions against overexposure, ensuring outdoor activities remain enjoyable and safe. Staying informed about UV risks not only protects your skin but also fosters a healthier lifestyle in this unique coastal environment.
The UV Index throughout the day presents a dynamic pattern, peaking in the late morning to early afternoon. At 07:00, it starts modestly at 2, but by 08:00, it rises to 3, indicating a gradual increase in sun intensity. The true solar strength emerges at 09:00 with a 4, and by 10:00, it reaches its maximum of 5, maintaining this high level until 13:00. As the afternoon progresses, the Index dips slightly to 4 at 14:00, then gradually decreases to 3 by 16:00. The sun's influence wanes towards the evening, with the UV Index falling to 2 at 17:00 and tapering off to 1 by 18:00 and 19:00. It’s a day to savor the sunshine, but with caution during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, indicating varying levels of sun exposure risk. January, February, October, November, and December present low risk with a UV Index of 1, allowing for up to 45 minutes of sun exposure without concern. As spring approaches, March and April see a rise to moderate risk with an index of 3 and 5, respectively, reducing safe exposure time to 30 minutes. The high-risk months of May and July, both with a UV Index of 6, demand caution, with a burn time of only 25 minutes. June and August return to moderate risk while September reverts to moderate at a lower UV Index of 3. Visitors and residents should prioritize sun protection, especially during the high summer months, using sunscreen, wearing protective clothing, and limiting direct sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Beringovskiy | 1 | 1 | 3 | 5 | 6 | 5 | 6 | 5 | 3 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |