Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Anadyr, Russian Federation, as it plays a significant role in safeguarding your skin and overall health. With a climate characterized by its long, cold winters and short, bright summers, awareness of UV levels can help prevent sunburn and reduce the risk of skin-related issues. During peak hours—especially around midday when the UV Index reaches up to 6—the risk of harm from overexposure to the sun increases. Regular monitoring of this vital information empowers you to enjoy the beautiful, sun-kissed moments of Anadyr while protecting your skin from its damaging effects.
The UV Index throughout the day peeks with intensity as the sun ascends and then gracefully descends. Starting at 2 at 07:00, the index escalates to 6 by 11:00, maintaining that level until 13:00—the peak time for sun exposure! As the afternoon progresses, the UVI gently drops to 5 at 14:00 and continues to descend to 4 by 15:00. The late afternoon and evening hours offer a welcome relief with UV levels decreasing to 2 by 17:00, and finally tapering off to 1 by 19:00. Whether you’re lounging in the sun or planning outdoor activities, be mindful of the highest UV levels from 10:00 to 13:00 to stay safe while enjoying the great outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 4 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 6 | high | 25 min |
13:00 | 6 | high | 25 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risks for sun exposure. From January to March, the UV Index remains low (1-2), allowing for safer outdoor activities with burn times of up to 45 minutes. However, as April arrives, the UV Index rises to 4, and the exposure becomes moderate, reducing burn time to 30 minutes. The high-risk months are notably July, where the UV Index reaches 6, and visitors should limit sun exposure to just 25 minutes, followed by moderate levels in May and June (UV Index 5). As the year progresses towards September and October, the index gradually declines, returning to low levels by November and December, enabling safer outdoor ventures once again. Visitors and residents are advised to monitor the UV Index regularly, especially during the high-risk months, to protect their skin and ensure safe sun exposure practices.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Anadyr | 1 | 1 | 2 | 4 | 5 | 5 | 6 | 5 | 3 | 2 | 1 | 1 |
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |