Last updated: May 3, 2025
In Parizh, Russian Federation, understanding the UV Index is crucial for maintaining skin health and preventing sunburn, especially during the peak summer months. The UV Index here typically reaches a maximum of 7 around noon, indicating a high risk of harm from unprotected sun exposure. Given Parizh's Dfb climate, characterized by warm summers and relatively mild winters, residents and visitors alike should be vigilant about UV levels to minimize skin damage. Regularly monitoring the UV Index can empower you to take effective precautions and enjoy the sunshine safely!
As the sun rises, the UV Index begins its slow ascent, starting at a mere 1 at 7:00 AM. By 8:00 AM, it climbs to 2, and as the clock strikes 9:00 AM, it reaches 3. The true intensity of the sun emerges around 10:00 AM, with the index leaping to 5. Just prior to noon, at 11:00 AM, it peaks at 6, but the real highlight comes at 12:00 PM, when it hits an impressive 7. This high continues until 2:00 PM, showcasing a strong midday sun before gradually easing off. By 3:00 PM, the index dips to 6, and by 4:00 PM, it further descends to 4. As the day winds down, the UV levels drop significantly; by 6:00 PM, it returns to 2, and finally settles back to 1 by 7:00 PM. Remember to protect yourself during those peak hours! ☀️
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations, impacting both residents and visitors. January and December feature a low UV Index of 1, with a burn time of 45 minutes, making sun exposure relatively safe. As spring approaches, February and March see moderate conditions (UV Index 3 and 5, respectively), with a burn time of 30 minutes. The UV Index rises sharply in April and May to 6 and 7, indicating high risk, with burn times dropping to 25 minutes. The peak occurs in July with a very high index of 8 and a mere 15-minute burn time, making this the highest risk month for harmful solar exposure. As summer transitions to autumn, August and September revert to high and moderate levels respectively, before dropping back to low levels by November. Residents and visitors should take precautions—such as wearing sunscreen, protective clothing, and seeking shade—especially during the high-risk months of July and August to minimize UV exposure and minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Parizh | 1 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 5 | 4 | 2 | 1 |