Last updated: June 2, 2025
In Serzhen'-Yurt, Russian Federation, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels can help you prevent sunburn and reduce the risk of long-term skin damage. Situated in a Dfc climate zone, Serzhen'-Yurt experiences significant UV exposure, peaking around midday when the index reaches a maximum of 10. By following daily UV updates, you can enjoy the sun safely while protecting your skin from harmful rays.
The UV Index rises steadily throughout the morning, reaching its peak at 11:00 AM and 12:00 PM with a value of 10—indicating very high UV exposure. Early risers will see a more moderate index of 2 at 7:00 AM, gradually climbing to 6 by 9:00 AM. As the sun hits its zenith, it's crucial to take precautions, especially around the noon hour. By the afternoon, the index begins to decline, dropping to 5 at 3:00 PM, then falling to 1 by 6:00 PM and remaining there until sunset. Remember to protect your skin during the peak hours when the sun's rays are strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with noticeable peaks in the late spring and summer months. From January to February, the UV Index remains low to moderate, allowing for safer outdoor activities with longer burn times of 45 mins and 30 mins, respectively. However, March to September presents high to very high UV levels, particularly from May to August, when the UV Index reaches its highest at 10 in June, and burn times drop to 15 mins. These months are considered high-risk for sunburn and require greater caution. As such, visitors and residents should take proactive measures during these peak months, including wearing sunscreen, protective clothing, and seeking shade during the midday sun. By October and November, UV levels decrease to moderate, offering a more forgiving environment for outdoor activities once again. Observing these seasonal changes is crucial for safeguarding against UV radiation throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Serzhen'-Yurt | 2 | 3 | 6 | 7 | 9 | 10 | 9 | 9 | 8 | 5 | 3 | 2 |