Last updated: July 2, 2025
Understanding the UV Index in Kalinovskaya, Russian Federation, is crucial for maintaining optimal skin health and preventing sunburn. As residents and visitors experience the region's Cfa climate, which features warm summers, awareness of UV levels is especially important given the peak readings of 9 around midday. This higher UV exposure can significantly increase the risk of skin damage if proper precautions aren’t taken. By staying informed about the UV Index, you can enjoy the beautiful outdoor activities Kalinovskaya has to offer while protecting your skin from harmful effects. Remember to check the UV Index before heading outside, especially between 10 AM and 3 PM, when the sun’s rays are most intense!
As the sun rises, the UV Index begins its ascent, peaking at 11:00 AM with an intense 9, signaling the need for sun protection. The day starts with a mild 2 at 7:00 AM, gradually escalating to a moderate 4 by 8:00 AM. By 10:00 AM, it reaches a significant 7, urging outdoor enthusiasts to be cautious. The intensity remains high through noon before gradually tapering off after 1:00 PM, descending to 5 at 3:00 PM and dwindling to a gentle 1 by 6:00 PM. Stay vigilant and enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with noticeable peaks in the late spring and summer months. From January to February, the UV Index remains low to moderate, allowing for safer outdoor activities with longer burn times of 45 mins and 30 mins, respectively. However, March to September presents high to very high UV levels, particularly from May to August, when the UV Index reaches its highest at 10 in June, and burn times drop to 15 mins. These months are considered high-risk for sunburn and require greater caution. As such, visitors and residents should take proactive measures during these peak months, including wearing sunscreen, protective clothing, and seeking shade during the midday sun. By October and November, UV levels decrease to moderate, offering a more forgiving environment for outdoor activities once again. Observing these seasonal changes is crucial for safeguarding against UV radiation throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kalinovskaya | 2 | 3 | 6 | 7 | 9 | 10 | 9 | 9 | 8 | 5 | 3 | 2 |