UV Index in Nizhniy Sayantuy, Russian Federation

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Nizhniy Sayantuy in the Russian Federation, as it plays a significant role in sunburn prevention and overall skin health. With the local climate categorized as Dwc, which implies warmer summers, awareness of daily UV levels can help you make informed decisions about outdoor activities and sun protection. The UV Index here can peak at 9 around midday, highlighting the increased risk of skin damage during those hours. By keeping an eye on the UV forecast, you can enjoy the sun safely while minimizing the potential for harmful effects on your skin.

Hourly UV Index in Nizhniy Sayantuy

As the sun rises, the UV Index begins its ascent, reaching a gentle 1 at 07:00. By 08:00, it doubles to 2, slowly warming up for the day ahead. Things heat up significantly by 09:00, hitting 4, and by 10:00, it climbs to a peak of 6. The zenith arrives at 12:00, where the index stands tall at 8, and by 13:00, it reaches a sizzling 9—the highest point of the day. As the afternoon wears on, the UV intensity begins to wane, dropping to 8 at 14:00 and then to 6 at 15:00. By 16:00, it cools further to 5, retreating to 3 by 17:00. The evening brings relief as the UV Index transitions back down to 2 at 18:00 and finally returns to a mild 1 by 19:00. This hourly journey highlights the importance of sun safety, especially during those midday hours when the UV rays are at their fiercest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:007high25 min
12:008very high15 min
13:009very high15 min
14:008very high15 min
15:006high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Nizhniy Sayantuy

The UV Index experiences notable seasonal fluctuations, highlighting periods of both low and high exposure risk throughout the year. January and February present a low risk with indices of 1 and 2, allowing for 45 minutes of safe sun exposure. As we transition into March and April, the index climbs to 4 and 5, indicating a moderate risk where caution is advised after 30 minutes. May escalates to a high risk at 7, with a reduced safe exposure time of 25 minutes. From June to July, the UV Index peaks at 8 and 9, categorizing these months as very high risk, demanding only 15 minutes of safe exposure. August remains high at 7, while September and October see a return to moderate levels at 5 and 3. With November and December reverting back to a low risk of 2 and 1, offering 45 minutes of safe exposure, this data underscores that May through July are the highest-risk months. Visitors and residents are urged to take precautions during these peak months, such as seeking shade, wearing protective clothing, and applying sunscreen to mitigate the harmful effects of overexposure.

Monthly Maximum UV Index for Nizhniy Sayantuy, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Nizhniy Sayantuy. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec224678975321
Data source: Statistical UV Index data for Nizhniy Sayantuy, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Nizhniy Sayantuy UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Nizhniy Sayantuy compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Nizhniy Sayantuy's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Nizhniy Sayantuy124578975321