Last updated: June 2, 2025
Understanding the UV Index in Kyakhta, Russian Federation is crucial for safeguarding your skin health, especially during the warmer months. With peak UV levels reaching 8 around midday, awareness of these levels can help you prevent sunburn and long-term skin damage. Kyakhta's Dwb climate brings a mix of warm summers and cold winters, but even on milder days, the sun's rays can be deceptively strong. Stay informed and protect yourself from the sun's harmful effects to enjoy the outdoors safely!
The UV Index for the day shows a dynamic and telling progression in sun exposure. Starting off at a mere 1 at 7:00 AM, the index climbs steadily throughout the morning. By 10:00 AM, it reaches a moderate 6, peaking at a robust 8 from 12:00 PM to 14:00 PM when the sun is at its strongest. As the afternoon wanes, the index gracefully descends; by 16:00 PM, it sits at 5 and continues to drop, landing back at 1 by 19:00 PM. This data underscores the importance of protection during the midday hours, urging everyone to stay shielded from potential harm when the sun’s rays are at their most intense.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with peak risk occurring during the summer months of June, July, and August, when the UV Index reaches a very high level of 8 or 9 and the burn time drops to just 15 minutes. As spring approaches, April and May also present high UV levels (6 and 7, respectively), indicating that visitors and residents should be particularly cautious. Conversely, the winter months of January, November, and December have low UV index values (1-2), offering safer conditions for outdoor activities. To ensure safety throughout the year, it is crucial for individuals to adapt their sun protection strategies: during high-risk months, applying sunscreen, wearing protective clothing, and seeking shade are essential, while in lower-risk months, vigilance can be relaxed, yet some level of protection is still advisable.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kyakhta | 2 | 3 | 4 | 6 | 7 | 8 | 9 | 8 | 6 | 3 | 2 | 1 |