Last updated: June 2, 2025
Understanding the UV Index in Kichera, Russian Federation is essential for safeguarding your skin and overall health against harmful ultraviolet rays. As you spend time outdoors, knowing the UV levels can help you take proactive measures to prevent sunburn and long-term skin damage. With a Dfc climate, Kichera experiences varying UV exposure, peaking at a UV Index of 7 during midday hours, which signifies a high risk of harm from unprotected sun exposure. Stay informed and enjoy the sun safely by monitoring the UV Index!
As the day begins, the UV Index starts low at 2 between 07:00 and 08:00, making it a gentle start for sun seekers. However, by 09:00, it climbs to 4, signaling a rise in sun intensity. The peak arrives at 12:00, where the UV Index hits 7, making sun protection crucial during the mid-day hours. This intensity remains consistent until 14:00, before gradually tapering off. By 16:00, it drops to 4, and later to 3 at 17:00, allowing for a safer enjoyment of the outdoors as the day winds down. As evening approaches, the UV Index subsides further to 1 by 19:00, marking a gentle end to the day. Remember to stay protected during those high UV hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, impacting exposure levels and potential burn times. January and February see low UV levels (Index 1-2), allowing for safe exposure of up to 45 minutes. However, as spring arrives in March, the UV Index rises to 4 (moderate), reducing safe exposure time to 30 minutes. The high-risk months are April to July, where the UV Index climbs to 7-8 (high to very high), necessitating caution with an exposure limit of just 15-25 minutes. August sees a slight drop to a UV Index of 7, while September and October return to moderate levels (Index 3-5), with longer burn times of 30 minutes. Finally, November and December revert to low UV levels, where safe exposure extends back to 45 minutes. Residents and visitors should remain vigilant, particularly during the summer months, and consider protective measures such as sunscreen, hats, and shade to minimize skin damage during peak UV exposure times.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kichera | 1 | 2 | 4 | 6 | 7 | 7 | 8 | 7 | 5 | 3 | 1 | 1 |