Last updated: July 2, 2025
Understanding the UV Index is essential for residents and visitors of Bayangol, Russian Federation, where the climate, classified as Dwc, brings unique challenges to skin health. With UV levels peaking at 8 during the noon hours, awareness is crucial to prevent sunburn and protect your skin from long-term damage. As you enjoy the beautiful outdoors, keep in mind that even on cloudy days, UV rays can be strong. By being proactive about UV exposure, you can ensure safer, healthier fun in the sun while taking full advantage of Bayangol’s stunning scenery.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 09:00, it gradually ramps up to 3, signaling the start of a moderately sunny day. The index peaks at 8 from 12:00 to 14:00, reminding everyone to take care as midday rays can be intense. Following this peak, the UV levels begin to decline sharply, dropping to 7 at 15:00 and further to 4 by 17:00. As the sun sets, the UV Index falls back to 2 at 18:00 and settles at 1 by 19:00, marking the end of the day’s solar intensity. Stay sun-safe and enjoy the rays while they last!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal variations in UV exposure are significant throughout the year. From January to March, the UV Index starts low and gradually climbs to a moderate level, with an increased burn time indicating a growing need for sun protection. April marks the transition into high-risk months, with the UV Index peaking in May and June at levels classified as very high, where burn times drastically decrease to just 15 minutes. July and August maintain these high levels, necessitating strong UV protection measures for both residents and visitors, as skin can burn rapidly. The risk then diminishes in September with a high level, returning to moderate in October before dropping to low by November and December. Residents and visitors should be especially cautious from April through August, applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize sun damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Bayangol | 1 | 3 | 5 | 7 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |