Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Mglin, Russian Federation, as it plays a vital role in protecting against harmful sun exposure. With peak UV levels typically reaching 8 during midday, awareness of these fluctuations helps in preventing sunburn and safeguarding long-term skin health. Mglin's Dfb climate, characterized by its temperate seasonal conditions, brings varying risks of UV exposure throughout the year. By keeping an eye on the UV Index, you can enjoy the outdoors safely while minimizing the threat of skin damage.
The UV Index throughout the day showcases a dynamic range of exposure, beginning at a low 1 at 7:00 AM and gradually climbing to a peak of 8 between 12:00 PM and 1:00 PM. This signifies a critical window for sun protection, particularly around 11:00 AM and 12:00 PM when the index reaches 7 and 8, respectively. As the afternoon unfolds, the index gradually declines, dipping back to 6 by 3:00 PM and then further to 4 at 4:00 PM. By the evening, the UV intensity has diminished to a gentle 1 at 7:00 PM. It's essential to stay aware of these fluctuations, ensuring that sun safety measures are taken during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits distinct seasonal changes, highlighting significant variations in sun exposure risk throughout the year. From January to February, the UV Index remains low (2), posing minimal risk with a burn time of 45 minutes. March and April see a moderate increase (UV Index 4-5), reducing burn time to 30 minutes. The high-risk months are May to August, with UV Index values soaring to 6-8 and burn times decreasing to as little as 15 minutes in June and July. As summer fades, September brings a slight drop to UV Index 6, maintaining a high risk, transitioning to moderate levels by October (UV Index 3). The year closes with low UV conditions in November and December (UV Index 1-2). Visitors and residents are advised to take precautions, particularly during the high-risk months from May to August, by using sunscreen, wearing protective clothing, and limiting sun exposure during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Mglin | 2 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |