Last updated: July 2, 2025
Being aware of the UV Index is crucial for residents of Novaya Tavolzhanka, Russian Federation, particularly as the region experiences a Dfb climate with distinct seasonal variations. Understanding UV levels is essential not only for effective sunburn prevention but also for maintaining overall skin health. During the sunny hours, especially around noon, the UV Index can peak at 8, indicating a high risk of harm from unprotected sun exposure. This makes it important for locals to take precautionary measures to safeguard their skin and enjoy the outdoors safely. With UV levels ranging from 1 to 8 throughout the day, being informed about the local UV Index helps ensure that residents can embrace the natural beauty of their surroundings while protecting their health.
Starting off the day at a mild UV Index of 1 at 7:00 AM, the sun gradually rises, pushing the index to 2 by 8:00 AM. As the morning progresses, the UV intensity climbs, peaking at an impressive 8 between 12:00 PM and 1:00 PM—a clear reminder that mid-day sun can be intense. After this zenith, the index begins to decline, dropping back to 6 by 3:00 PM and tapering down to 1 as twilight sets in from 6:00 PM onwards. This hourly UV data illustrates the importance of sun protection during peak hours, especially between 11:00 AM and 1:00 PM when the UV Index indicates significant risk.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal changes that impact sun exposure risks. January and February have a low UV Index of 2, allowing for about 45 minutes of safe sun exposure. As spring approaches, March sees a rise to 5 (moderate), reducing safe exposure to 30 minutes. The high-risk months of April through August are marked by significantly elevated UV readings, peaking at 8 during June and July, where safe burn time drops to just 15 minutes. In contrast, September returns to a high index of 6, while October and onwards experience a decrease, with November and December reverting to low levels. To ensure safety, visitors and residents should take precautions during high UV months by wearing protective clothing, applying sunscreen, and limiting direct sunlight exposure during peak hours, particularly between April and August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Novaya Tavolzhanka | 2 | 2 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |