Last updated: July 2, 2025
In Bekhteyevka, Russian Federation, awareness of the UV Index is crucial for maintaining skin health amidst the region's Dfb climate. Understanding UV levels allows residents to take proactive measures against sunburn and long-term skin damage, especially when the index reaches moderate to high levels, peaking at an intense 8 during midday. With this level of UV exposure, it becomes essential to plan outdoor activities wisely; brief periods of sunlight can quickly escalate into risks for skin injury. By staying informed about the UV Index in Bekhteyevka, you can enjoy the beautiful outdoors while protecting your skin.
The UV Index throughout the day showcases a dynamic pattern of sun exposure. Starting at 7:00 AM, the index remains low at 1, gradually climbing to 2 by 8:00 AM. As the sun rises higher, we see a significant leap, peaking at 8 between 12:00 PM and 1:00 PM. This mid-day surge, marked by a UV Index of 7 and 8, signals that it's essential to protect your skin during these hours. Thankfully, the intensity wanes as the afternoon unfolds; by 4:00 PM, it diminishes to 4, and drops to 1 by 7:00 PM, marking a return to safer levels. Remember to be sun-smart during the high UV hours for a healthy day out!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, significantly impacting sun exposure safety for visitors and residents. January features a low UV Index of 2, increasing to a moderate 3 in February. A noticeable rise occurs in March (UV Index 5) and peaks in the summer months of June and July, where the UV Index reaches 8, categorized as very high with a burn time of just 15 minutes. This trend highlights April and May as high-risk months too, with UV levels of 6 and 7, respectively. In contrast, the UV Index falls again to moderate levels in August and September, before decreasing to low levels in November and December. To ensure safety, it is advised that individuals take extra precautions during the high-risk months of April through July, such as wearing protective clothing, seeking shade, and applying sunscreen regularly, particularly during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Bekhteyevka | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |