UV Index in Verkhniy Avzyan, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Verkhniy Avzyan is crucial for maintaining skin health and preventing sunburn. With typical summer days reaching UV levels as high as 7 around midday, residents and visitors must stay informed to protect themselves from harmful ultraviolet radiation. This continental climate not only offers beautiful, sunlit days but also presents significant exposure risks, particularly during peak hours. By keeping an eye on the UV Index, you can enjoy the outdoors safely, ensuring that your skin remains healthy while soaking up the sun!

Hourly UV Index in Verkhniy Avzyan

As the day unfolds, the UV Index begins at a modest 1 at 7:00 AM, indicating low sun exposure. By 9:00 AM, it rises to a 3, signaling a gentle increase in UV rays. The sun reaches its peak intensity around noon, with the index hitting 7—a reminder to stay protected. From 12:00 PM to 2:00 PM, the index holds steady at this elevated level, ideal for sun safety measures. As the afternoon progresses, the UV Index gradually declines: 6 at 3:00 PM, then tapering to 2 by 6:00 PM, and finally back to 1 by 7:00 PM. It’s a clear reminder that while the sun’s power peaks early in the day, it’s essential to stay aware of UV exposure throughout.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Verkhniy Avzyan

The UV Index experiences notable seasonal variations, peaking during the summer months. From January to February, the UV Index remains low (1-2), allowing for safe outdoor activities with a burn time of up to 45 minutes. As spring approaches, the UV Index jumps to moderate levels in March (4) and reaches high levels in April (6) and May (7), reducing burn times to 30 minutes and 25 minutes, respectively. Summer months are particularly critical, with July witnessing a very high index of 8—exposing individuals to the risk of sunburn in just 15 minutes. Consequently, August retains high levels (7), followed by a gradual decline in September (5) and October (4), both classified as moderate. Low UV levels return in the fall and winter months (November and December) with indices back to 1-2, allowing for longer exposure without burning. Visitors and residents should be particularly cautious from April to August, utilizing sun protection measures such as sunscreen, hats, and sunglasses to mitigate risks during these high-risk months.

Monthly Maximum UV Index for Verkhniy Avzyan, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Verkhniy Avzyan. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124677875321
Data source: Statistical UV Index data for Verkhniy Avzyan, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Verkhniy Avzyan UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Verkhniy Avzyan compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Verkhniy Avzyan's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Verkhniy Avzyan124677875421