Last updated: July 2, 2025
In Tubinskiy, Russian Federation, staying informed about the UV Index is essential for safeguarding your skin and overall health. With the daily max UV levels reaching up to 8 during the peak hours, understanding these fluctuations helps in effectively preventing sunburn and long-term skin damage. The Dfb climate typical of Tubinskiy brings distinct seasonal variations, which can impact UV exposure risks throughout the year. By keeping an eye on the UV Index, residents and visitors can better enjoy the sun while taking the necessary precautions to protect their skin.
As the sun rises at 7:00 AM, the UV Index starts low at 1, gradually climbing to a moderate 2 by 8:00 AM. The intensity continues to increase, hitting 3 by 9:00 AM and reaching 5 at 10:00 AM. The peak of the day arrives at 12:00 PM with a solid 7, before soaring to a high point of 8 by 1:00 PM and remaining there until 2:00 PM. The UV Index then begins to decline, dropping to 7 by 3:00 PM, 5 by 4:00 PM, and further falling to 3 at 5:00 PM. As daylight fades, the index softens to 2 by 6:00 PM and finally returns to 1 by 7:00 PM. Staying protected from the sun is important as the midday hours present the highest UV levels!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations, impacting both residents and visitors. January and December feature a low UV Index of 1, with a burn time of 45 minutes, making sun exposure relatively safe. As spring approaches, February and March see moderate conditions (UV Index 3 and 5, respectively), with a burn time of 30 minutes. The UV Index rises sharply in April and May to 6 and 7, indicating high risk, with burn times dropping to 25 minutes. The peak occurs in July with a very high index of 8 and a mere 15-minute burn time, making this the highest risk month for harmful solar exposure. As summer transitions to autumn, August and September revert to high and moderate levels respectively, before dropping back to low levels by November. Residents and visitors should take precautions—such as wearing sunscreen, protective clothing, and seeking shade—especially during the high-risk months of July and August to minimize UV exposure and minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Tubinskiy | 1 | 3 | 5 | 6 | 7 | 7 | 8 | 7 | 5 | 4 | 2 | 1 |