Last updated: July 2, 2025
Understanding the UV Index in Starosubkhangulovo, Russian Federation is crucial for protecting your skin from harmful ultraviolet rays. With its Dfb climate, this region experiences significant UV exposure, particularly during the midday hours when levels peak between 8:00 and 14:00. By staying informed about UV levels, residents and visitors can take proactive measures to prevent sunburn and maintain long-term skin health. Whether you're enjoying the sun or engaging in outdoor activities, being aware of the UV Index can help you enjoy Starosubkhangulovo safely and healthily.
As the sun rises, the UV Index begins its gradual ascent, starting at a modest 1 at 07:00. The intensity picks up swiftly, reaching 3 by 09:00 and climbing to a noteworthy 5 by 10:00. By 11:00, it peaks at 6, but the real heat hits around 12:00 with a maximum of 7. The index reaches its zenith at 13:00 and 14:00, both clocking in at a strong 8, signaling the need for sun protection. A gentle decline follows, tapering off to 7 at 15:00, then easing further to 5 by 16:00. As the day winds down, the UV Index drops to 4 at 17:00, before settling back to 2 at 18:00 and finally concluding the day at a low 1 by 19:00. Make sure to take precautions during those peak hours to stay safe in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV radiation significantly influence sun exposure risks. From January to February, the UV Index remains low (1-2), allowing for safe outdoor activities with burn times of 45 minutes. As spring approaches, March sees a moderate increase (UV Index 5) with a reduced burn time of 30 minutes, intensifying through April and May when it reaches a high index of 6 and 7, respectively, prompting caution for exposure lasting only 25 minutes. The sun's strength peaks in June and July with a very high UV Index of 8, requiring protective measures since burn time drops to just 15 minutes. While August sees a slight decrease to a high index, September and October revert to moderate levels (5 and 4), permitting safe exposure for 30 minutes again. As the year closes, November and December present low UV risks, with 45-minute burn times reinstated. Visitors and residents are advised to be especially vigilant from March to August when the UV Index escalates, wearing appropriate sunscreen and protective clothing to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Starosubkhangulovo | 1 | 2 | 5 | 6 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |