Last updated: July 2, 2025
In Priyutovo, Russian Federation, staying informed about the UV Index is essential for protecting your skin and maintaining overall health. The UV levels throughout the day highlight the need for awareness, especially during peak hours when values can reach as high as 8 around noon. Understanding these fluctuations is crucial for preventing sunburn and long-term skin damage. With a Dfb climate, Priyutovo experiences varied weather patterns that can lead to unexpected UV exposure risks, making it vital for residents and visitors alike to stay vigilant and take necessary precautions when enjoying the sunshine.
As the sun rises, the UV Index begins its gentle ascent, starting at a modest 1 at 07:00. By 08:00, it nudges up to 2, and as the morning progresses, it reaches 3 by 09:00. The real surge occurs around 10:00, hitting 4 and continuing to climb to a peak of 8 at 13:00. The intensity slightly dips to 7 from 14:00 to 15:00, before gradually descending in the late afternoon: 5 at 16:00, 4 at 17:00, and eventually settling back to 2 by 18:00. As night draws near, the UV Index trends down to a calming 1 at 19:00, reminding us to take care under the midday sun and protect our skin during those high UV hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, indicating fluctuating levels of sun exposure risk. The high-risk months for UV exposure are clearly between April and August, where the index reaches 6 or higher, with July being particularly concerning at a UV Index of 8, categorizing it as very high. During these months, individuals should take extra precautions: seek shade, wear protective clothing, and apply sunscreen frequently, as burn times decrease to as little as 15 minutes in July. Conversely, January, November, and December present lower UV levels (Index 1-2), leading to a more relaxed sun exposure routine, though it's still wise to remain vigilant. As a general guideline for both visitors and residents, being proactive against UV exposure during peak months can significantly reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Priyutovo | 1 | 2 | 5 | 6 | 7 | 7 | 8 | 7 | 5 | 3 | 2 | 1 |