Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Mindyak, Russian Federation, where the climate can expose you to varying levels of ultraviolet radiation throughout the day. With peak UV levels reaching up to 7 between noon and 2 PM, awareness of these readings can significantly aid in sunburn prevention and maintaining long-term skin health. As a town situated in a Dfb climate zone, Mindyak experiences unique UV exposure risks, particularly during the warmer months. By staying informed about local UV intensity, you can protect yourself effectively while enjoying the beauty of this vibrant region.
As the day unfolds, the UV Index begins at a modest 1 at 7:00 AM, indicating low sun exposure. By 9:00 AM, it rises to a 3, signaling a gentle increase in UV rays. The sun reaches its peak intensity around noon, with the index hitting 7—a reminder to stay protected. From 12:00 PM to 2:00 PM, the index holds steady at this elevated level, ideal for sun safety measures. As the afternoon progresses, the UV Index gradually declines: 6 at 3:00 PM, then tapering to 2 by 6:00 PM, and finally back to 1 by 7:00 PM. It’s a clear reminder that while the sun’s power peaks early in the day, it’s essential to stay aware of UV exposure throughout.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates, impacting sun exposure and burn times. During the winter months, January and December have a low UV Index of 1, allowing for a burn time of 45 minutes without significant risk. As spring arrives, the index rises to 5 in March—a moderate level—resulting in a shorter burn time of 30 minutes. The summer months bring the highest UV levels, peaking at 8 in July (very high) with only a 15-minute burn time, and consistently high levels in May, June, and August (7). As fall approaches, UV levels gradually decrease, with September and October remaining moderate at 5 and 4 respectively, allowing for a 30-minute burn time. Residents and visitors should exercise caution by using sun protection, especially from April to August, which represent the highest risk months for UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Mindyak | 1 | 2 | 5 | 6 | 7 | 7 | 8 | 7 | 5 | 4 | 2 | 1 |