Last updated: June 2, 2025
Understanding the UV Index in Lomovka, Russian Federation, is crucial for safeguarding your skin health and preventing sunburn. With a typical climate characterized by Dfb conditions, Lomovka experiences varying UV exposure throughout the day, peaking at midday with an index reaching up to 7. This highlights the importance of being aware of local UV levels to ensure you protect yourself during those high-risk hours. By knowing when UV radiation is strongest, you can take appropriate measures to enjoy the outdoors safely, keeping your skin protected while soaking in the beauty of your surroundings.
As the day unfolds, the UV Index begins at a modest 1 at 7:00 AM, indicating low sun exposure. By 9:00 AM, it rises to a 3, signaling a gentle increase in UV rays. The sun reaches its peak intensity around noon, with the index hitting 7—a reminder to stay protected. From 12:00 PM to 2:00 PM, the index holds steady at this elevated level, ideal for sun safety measures. As the afternoon progresses, the UV Index gradually declines: 6 at 3:00 PM, then tapering to 2 by 6:00 PM, and finally back to 1 by 7:00 PM. It’s a clear reminder that while the sun’s power peaks early in the day, it’s essential to stay aware of UV exposure throughout.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates, impacting sun exposure and burn times. During the winter months, January and December have a low UV Index of 1, allowing for a burn time of 45 minutes without significant risk. As spring arrives, the index rises to 5 in March—a moderate level—resulting in a shorter burn time of 30 minutes. The summer months bring the highest UV levels, peaking at 8 in July (very high) with only a 15-minute burn time, and consistently high levels in May, June, and August (7). As fall approaches, UV levels gradually decrease, with September and October remaining moderate at 5 and 4 respectively, allowing for a 30-minute burn time. Residents and visitors should exercise caution by using sun protection, especially from April to August, which represent the highest risk months for UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Lomovka | 1 | 2 | 5 | 6 | 7 | 7 | 8 | 7 | 5 | 4 | 2 | 1 |