Last updated: July 2, 2025
Being aware of the UV Index in Lomovka, Russian Federation is crucial for protecting your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, especially during the peak UV times. Lomovka, with its Dfb climate, experiences distinct seasons, but during the warmer months, UV exposure can soar, with midday levels reaching as high as 8—a significant risk for outdoor activities. Stay informed and enjoy the sun safely by checking the UV Index regularly!
As the sun rises, the UV Index gradually climbs, showcasing its intensity throughout the day. At 07:00, it starts at a mild 1, but by 09:00, it picks up pace, reaching 3. The peak occurs at 12:00, hitting a solid 7. From 13:00 to 14:00, the index reaches its zenith at 8, warning us to take precautions under the midday sun. As the afternoon rolls on, the UV intensity drops steadily—dipping to 6 by 15:00, then falling further to 5 by 16:00. The evening brings more relief, with readings returning to 1 by 19:00. Be mindful of the sun’s powerful reach, especially during its peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates, impacting sun exposure and burn times. During the winter months, January and December have a low UV Index of 1, allowing for a burn time of 45 minutes without significant risk. As spring arrives, the index rises to 5 in March—a moderate level—resulting in a shorter burn time of 30 minutes. The summer months bring the highest UV levels, peaking at 8 in July (very high) with only a 15-minute burn time, and consistently high levels in May, June, and August (7). As fall approaches, UV levels gradually decrease, with September and October remaining moderate at 5 and 4 respectively, allowing for a 30-minute burn time. Residents and visitors should exercise caution by using sun protection, especially from April to August, which represent the highest risk months for UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Lomovka | 1 | 2 | 5 | 6 | 7 | 7 | 8 | 7 | 5 | 4 | 2 | 1 |