Last updated: June 2, 2025
In Kumertau, Russian Federation, being aware of the UV Index is essential for protecting your skin from harmful ultraviolet radiation. Understanding UV levels helps prevent sunburn and promotes overall skin health, enabling residents and visitors to enjoy the beautiful outdoor climate safely. With a Dfb climate zone that features long summer days and varying levels of sunlight, Kumertau presents specific UV exposure risks that peak between 11:00 AM and 1:00 PM. Stay informed about the UV Index to keep your skin safe while enjoying your time under the sun!
The UV Index for the day presents a fascinating glimpse into the sun's intensity as it rises. Starting gently at 1 at 07:00, the UV levels gradually climb, reaching 2 by 08:00. As the morning progresses, the intensity peaks sharply, hitting 8 at 13:00, marking the time for maximum sun exposure. A slight decline follows, with values dropping to 7 at 14:00 and easing to 6 by 15:00. The sun begins to retreat after this, bringing the UV Index down to 4 at 17:00, before tapering off to 1 by 19:00. It's a reminder to stay sun-safe, especially during the midday hours when the UV radiation is at its strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes that affect skin exposure risk. From January to February, the UV levels begin to rise from a low index of 1 to a moderate 3, indicating that while sunburn risk is low, some precautions should be taken. The spring months see an increase, peaking in April and May with high levels of 6 and 7, and further escalating to very high levels of 8 during the summer months of June and July. This period represents the highest risk for sunburn, where burn times drop to just 15 minutes. As the year transitions into fall, the UV index decreases again, returning to moderate levels in September and October before dipping back to low levels in the winter months of November and December. Given these fluctuations, it is crucial for visitors and residents to stay vigilant, especially from April to July, to apply adequate sun protection such as sunscreen, hats, and protective clothing during peak UV times.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kumertau | 1 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |